A Better Way To Make New Year’s Resolutions
A quick search online reveals a lot of advice and tips about New Year’s resolutions, in particular making them, keeping them, which ones are popular.
However much of this advice comes from writers and not people familiar with goal setting and goal achievement and proven personal change management methods.
Many people fall into a trap year [...]
New Year’s Resolutions from Days Gone By
New Year’s Resolutions have changed over the years. Here is an example of a postcard, upon which the sender announces his or her New Year’s Resolution.
I wonder if they had more success in keeping New Year’s Resolutions back then?
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Success Rates for Keeping New Year’s Resolutions
According to a 2007 study conducted by Quirkilogy, only 12% of those achieved their goal.
Why is this number so low? Resolution Velcro’s experience and methodology tell us it’s goal selection, emotional state, goal selection and accountability or support that account for the high failure rate is keeping New Year’s resolutions.
Here’s Quirkilogy’s take on making New [...]